Inspire Path - Stress Management: Steps To Health and Happiness

In a unique and engaging webinar that was a part of Cialfo's Inspire Path "Hot Skills" series, Jim Faherty, High School Pathways Counselor from Green School, Bali shared steps to health and happiness through his stress management tips for students across the world. The webinar covers the following noteworthy topics:

• How to manage your workload
• How to develop tips, tools, and techniques to help manage your stress
• A guided mindful gratitude exercise

Download this Wellness Worksheet ‍for resources paired with this webinar.
Log into Cialfo to view the entire webinar and to join more Inspire Path sessions.

‍